PULL UPS!!!

I love pull ups.

In some ways I'm good at them, but that's just BASIC pull ups. No bells, whistles, oohs or ahhs.

I may have mentioned this blog before - but there is an interesting blog pretty much dedicated to pullups. Bar-barians

They just posted these two videos that show some things/pull-up moves I definitely am striving for.

AWESOME.





Sorry I am posting so many videos lately and not having many other posts... It's been pretty busy lately!

Of these moves my first goal is definitely the 'Muscle Up' - It's HARD!