Thursday, February 2, 2012

Primal Challenge results

21 days have come and gone - we completed our first 21 days of pretty much 100% Primal!

Now that we finished that we have gone into a more 'normal' Primal lifestyle, keeping exceptions to less than 20% of total. It's working out and our kids are starting to complain less as well!

As for results - I lost 5 or 6 pounds - if you want to see what that did for my love handles, you can see my pasty skin over on my Fitness entry on pre and post challenge results post. Now I need to gain back that weight, with no fat!

Eat more fat, have less on my body - I like it!

If you have any questions let me know - I'm happy to answer them!

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