Wow I thought it would be easier - but I guess in something like this it depends how much you push yourself - so it was TOUGH.
Saw some slight improvements in a few areas, a few where I stayed the same.
Here are the results - again the first column is the unofficial first time, then the 2nd column is Day 1, then last is today!
- Switch Kicks - 123 - 129 - 130 (+/- 5 I kind of lost count doh!)
- Power Jacks - 58 - 63 - 68
- Power Knees - 80 - 106 - 113
- Power Jumps - 31 - 65 - 65
- Globe Jumps - 9 - 11 - 12
- Suicide Jumps - 16 - 20 - 24
- Push-up Jacks - 30 - 44 - 44
- Low Plank Obliques - 72 - 92 - 100
Now it just sounds like I'm making excuses.
Saturday I did Pure Cardio and the Cardio Abs - WOW doing those back to back was a major challenge - but I DO love a good ab workout. Ab workouts also make me happy cuz I know every time I do one I'm closer to my goal of a ripped stomach!
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